Education is an ongoing process and should not end after completing high school or graduating from college. Many people associate learning with the young, but it is essential to continue to find ways to challenge our thought process and exercise our brains. Continuing education for senior citizens comes with many benefits beyond just learning something new, for example, it can help seniors avoid boredom and depression. Senior education is also helpful in keeping one’s brain active and stimulated which can possibly help reduce the chance of developing dementia. This correspondence is shown in an important new study published in The New England Journal of Medicine, which found thatthe risk of getting dementia is decreasing for people with at least a high school education. This study is an encouraging argument for increased investment in senior education. Additionally, to keep the brain as healthy as possible, the study also encourages physical activity and overall well-being during the senior years.
There are various reasons why seniors choose to engage in continuing education. Some are excited to learn more about a topic that they have long been interested in but never had the time to explore. Others find senior education another way to socialize while gaining the benefits of learning. Some find that continuing education is a great way to stay updated on technology and other developments in society; while other seniors feel that by learning new things, they can then have topics to discuss with their children and grandchildren.
There are many options available for seniors to pursue continuing education. Some choose to attend non-credit classes at area colleges or high schools. Others enjoy online learning by using their computers at home. Lectures at area synagogues, churches or community centers are also good ways to explore topics of interest while meeting new people. No matter the reason for being interested in senior education, it is a benefit for many people.