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Since September is Healthy Aging month, it is a good time to assess your approach to aging while developing a plan that incorporates your present activities adding new approaches to living a healthy life. Just as you make New Year resolutions, it is important to develop a plan to living a healthy life in your senior years. It is helpful to review the recommendations below and incorporate those steps that best fit your life style.
Start today. Reinvent your life as you're celebrating Healthy Aging Month. Make this your year of Healthy Aging.